Sintered rubber outsoles resist abrasive wear on concrete.

This versatile trail running shoe is great for all runner builds, running surfaces, and run distances. It covers all the bases for what you need when running on trails, including cushioning, stability, a light weight, and grip. The shoe's features include the MIZUNO ENERZY FOAM throughout the midsole for cushioning and energy return, MIZUNO FORM WAVE for stability without losing cushioning, and Vibram Megagrip for amazing grip even on wet and uneven terrain.

Features:

• Smooth Stretch Upper - Breathable upper with a sock-like fit.
• Traditional Lacing System - For a secure, locked-in fit.
• U4icX Midsole - Offers a soft landing and strong take-off.
• U4ic Compound - Stress-free cushioning and high rebounds.
• Mizuno ENERZY - Provides excellent softness whilst remaining durable.
• Wave Technology - Absorbs shock and enhances stability.
• Rock Plate - Protects against rocks and uneven surfaces.
• Vibram Megagrip Outsole - Exceptional grip on a multitude of surfaces.
• Multi-Directional Lugs - Enhances traction.
• SmoothRide - Promotes a smooth, natural stride.
• Drop - 6mm.
• Weight - 260g.

Helps with smooth running cadence changes